If Everyone on Earth Suddenly Became Vegan, What Would Happen

The result of some research shows that if we eliminate meat from our diet, we may be able to maintain our health and our planet to some extent, but this issue will definitely harm millions of people.

Humans turn to vegetarianism for many reasons. Some do it to reduce the suffering of animals and others become vegetarians because they want to live a healthier lifestyle. At the same time, others favor sustainability or wish to reduce greenhouse gas emissions.

No matter how much they deny meat eaters, vegetarians and vegans; Vegetarians insist on only one thing: eliminating meat from the diet has many benefits. Vegetarians believe that the more this attitude change is, the more its impact will be on a global scale. But the fact is that if all humans become vegetarians, many and serious problems will arise for millions, if not billions of people.

The sudden effects of removing meat from the diet on the environment

Andrew Jarvis from Columbia Global Center's tropical agriculture department says: "This issue is a story of two different worlds. In developed countries, a vegetarian diet may bring all kinds of environmental and health benefits, but in developing countries, on the contrary, it can create negative effects, especially in terms of poverty and scarcity.

Jarvis and his colleagues in their research center have addressed the issue of what could happen if meat suddenly disappeared from the diet of the entire planet. The first thing they looked at was climate change. Statistics show that food production is responsible for one-quarter to one-third of man-made greenhouse gas emissions worldwide, and most of this problem is related to the animal husbandry industry. But in general, how our food choices affect climate change is poorly understood. In the United States, for example, the average family of four produces more than two cars of greenhouse gas, and that's because of meat consumption, but it's a fact that you usually hear cars as the culprit in discussions about global warming. To name the delicious pieces of steak.

Tim Benton, a food security expert from the University of Leeds, says: "Most people don't know anything about the impact of food on climate change. But if we consume less meat now, many things will go better for our children and grandchildren in the future." Marco Springmann, a researcher at the Oxford Martin School of Food Futures, has attempted to better explain this qualitatively. He and his colleagues have succeeded in creating computer models that can predict exactly what will happen if all humans switch to a vegetarian diet by the year 2050. The result of their research shows that if red meat is completely eliminated, the amount of greenhouse gas emissions will decrease by 60%, and if everyone follows a vegan diet, the amount of greenhouse gas emissions will decrease by about 70%. "When we look at what could be equivalent to this amount of greenhouse gas reduction, we conclude that there may not be an equivalent," Springman says. But if everyone eats a vegetarian diet, then you can only keep the proportion of greenhouse gas emissions associated with meat production constant, while the whole scenario is not as realistic as it should be, but the greenhouse gas emissions associated are important anyway. It will show concretely with food in the future."

Food, especially cattle and livestock, account for most of the problem, because the root of greenhouse gas emissions by them can be summed up in two cases: land use change and biodiversity destruction. Out of the total of approximately 5 billion hectares of agricultural land in the entire planet, 68% of it is used by domestic animals and cattle.

Now the question is whether we can or do we really want to restore at least 80% of the pastures that have grass or forest cover by changing our diet and thus play an effective role in absorbing carbon and of course improving climate change? Converting former grasslands to native habitats could potentially be a huge boon to biodiversity, allowing large herbivores such as buffalo, driven from their natural habitats by cattle, to return. Even predators such as wolves and leopards, which are often killed for attacking livestock, will benefit from this. The remaining 10 to 20 percent of the pastures that have been used can be used for the growth of grain grains in order to provide the necessary food for humans. But will all this be good for us? Jarvis says: "The thing is, it's not as easy as taking cows and other livestock out of pastures and expecting to return to the same state as the original forests and grasslands."

Jobs related to meat eating

One problem with following a vegetarian diet is that you also have to think about people who work in the livestock industry. Peter Alexander, a social ecological systems modeling researcher at the University of Edinburgh, says: "I live in Scotland, which means that the highlands are highly anthropogenic and were formed by sheep grazing. "If we drive all these sheep off our pastures, the environment will undoubtedly look different, and this in itself has the potential to negatively impact biodiversity, apart from many other issues." One of the most important problems of this type of diet is that it can lead to drastic social changes, especially for rural communities, that is, those who are directly related to this industry.

Ben Phalan is one of the researchers who researches the balance between food demand and biodiversity at the University of Cambridge. He says about this problem: "Currently, there are more than 3.5 billion domestic ruminants on the planet, and tens of billions of chickens are raised every year for food production and then killed. "All these figures show the fact that we are talking about huge amounts of economic losses." The problem is that even the best plans cannot offer an alternative livelihood system for everyone in all corners of the world. About one-third of the earth's land is covered by meadows in arid and semi-arid regions, which can only support animal husbandry. According to Dr. Falan, without livestock, living in some environments is practically impossible for people. If nomads like the Mongols and Berbers want to give up this system, apart from many issues, they will also lose their cultural identity.

Moreover, even those whose whole life is not dependent on livestock will be affected by this. In fact, meat has an important history, tradition and cultural identity. There are many groups around the world that give meat dishes to guests as a wedding gift or even a dinner party. Dr. Falan continues: "The cultural impact of the complete elimination of meat is very high, and it is for this reason that efforts to eliminate this food item in practice have encountered problems and are impossible."

Health effects

The effect of this diet on health is still complex. Springman's computer model shows that if all humans become vegetarians by 2050, global mortality will decrease between 6 and 10 percent, and this is due to a decrease in cardiovascular diseases, diabetes, stroke, and some types of cancer. . But one thing remains, animal products have more nutrients per calorie, so even if you want to go vegetarian, you need to make sure you can get important alternatives. This issue is important because we should not forget that approximately 2 billion people in the whole world are struggling with the problem of improper nutrition. The problem is that if the whole world goes towards a vegetarian diet, then a serious health crisis will threaten people, especially in developing countries, because then the question arises that the micronutrients, which are iron, cobalt, chromium , copper, iodine, manganese, selenium, zinc and molybdenum, exactly where are they supposed to be supplied from?

Experts have interesting interpretations about vegetarianism, for example, Dr. Jarvis says: "In principle, the change in diet is something that is given less attention, while the main problem is neither vegetarianism nor meat-eating, we can even reduce the consumption of meat. To witness concrete effects not only on health but even on the environment." And this is what Dr. Springman emphasizes: "Certain changes to the food system encourage us to make more environmentally friendly and healthy food decisions. In fact, if the price of meat becomes more expensive and the price of vegetables and fruits decreases, we will unconsciously gravitate towards the optimal diet.

24 Plant-base sources that increase libido for vegans

Since sexual desire and power is an important part of men's life and masculinity, most of them will not talk about this problem when they face a lack of sexual desire. Men believe that they do not become reluctant at all, but the reality is different. Many men have low libido for various reasons. The sooner the causes of these sexual problems are identified, the sooner they will be treated. There are many ways to treat this sexual reluctance. In this article, we are going to introduce you to the causes of the loss of masculinity, the ways to treat it and how to strengthen low libido in men.

As mentioned, if the symptoms of low libido are detected early and you treat it, you can increase the quality of your relationships and enjoy them as before.

These symptoms include the following:

By having intimacy, you don't get the feeling of being one.

You only have cuddles in the bedroom.

You do not have a strong desire to have sex.

There is always one person who initiates the relationship and the other is reluctant to do so.

You only have sex once or twice a month at most.

You have sex without feelings and out of duty.

Normally, you have no sexual idea about your spouse.

If you experience the symptoms mentioned above, it means that your libido has decreased, and the best thing to do is to see a doctor and treat the disease to strengthen your libido.

But if for any reason you don't want to visit the doctor in person, you can call the 24-hour reception and get guidance from the center's consultants and ask them your questions without any embarrassment.

The reason for the loss of masculinity

Sexual problems, such as decreased libido, can have a mental or physical origin. Factors such as depression, use of certain drugs, alcohol consumption, fatigue, marital problems, stress and anxiety, hormonal problems, decreased testosterone, having a history of sexual abuse, sexual disorders such as feeling humiliated, lack of time and similar problems are the cause of the decrease. They are a marital relationship.

Enhance libido with testosterone

There are many ways to treat reluctance in men, one of the most important of which is testosterone therapy. This type of treatment has different methods, each of which somehow increases and strengthens the libido in men.

Among these methods, the following can be mentioned.

Using a topical gel that is applied to the skin.

Weekly testosterone injections

Dermal administration of testosterone

Using adhesives that look like pills and are placed under the gums of the upper jaw.

Using pills that are implanted under the skin.

Treatment by increasing the level of testosterone can increase the level of this hormone in the blood for one or two weeks, and as a result, a person's libido increases.

Enhance sexual power with light therapy

Light therapy is one of the new methods of treating reluctance. In this method, people are exposed to light with a power of about 10,000 lux on a daily basis.

By being in front of this light, the body releases the LH hormone and this hormone also increases the level of testosterone in the blood. As a result, men's libido increases.

You might think that you can get this light by being exposed to sunlight, but that is wrong. Sunlight has multiple power and the body can secrete LH hormone only in 10,000 lux.

In people who were tested using this method, it was found that their libido increased greatly after two weeks of phototherapy.

Enhance libido with movement

Sports, especially aerobic sports that are continuous and continuous, can prevent the occurrence of sexual problems, including reluctance, and in case of such problems, they can be effective in their treatment.

When people are active and their heart rate increases, more blood flows in the organs, their stress and anxiety are reduced and the body's hormones are balanced.

Strength training also increases blood testosterone levels. Testosterone also has a great effect in the treatment of sexual reluctance.

Strengthening men's sexual desire using psychological methods

As we explained, most of the sexual problems and reluctance are related to having mental problems, including stress and anxiety. These mental problems can seriously affect married life and have bad consequences.

To treat your stress and anxiety, you should seek the help of psychologists who can find the root of your problems and provide solutions to treat them. When your stress and anxiety are relieved, your sexual aversion will be cured as well

1: Psychological problems are among the reasons that affect men's libido. These problems are rooted in people's minds and thinking, but they can be solved. In order to be able to cure your sexual reluctance, it is necessary to face these problems and accept them.

For example, during sex, it should be accepted that no relationship is perfect. By accepting these defects and dealing with them rationally, the existing problems during the relationship will decrease with the passage of time and the lack of sex will be resolved.

2: Try to use your imagination during sex. Sexual fantasies can have a great effect on enhancing sexual desire. Talking about these fantasies with a sexual partner can also be effective in treating this problem.

3: You must talk to your partner to have sex. Talking about what you want to do can have a huge impact on sexual reluctance.

4: Don't focus only on the genitals during intercourse. Your focus should be on all parts of the body, not just on a specific point. Stimulation with other parts of the body also affects the increase and strengthening of sexual desire.

Herbal medicine to increase male libido

There are many ways to increase male libido. One of these ways is the use of herbal medicines. Useful compounds in some of these plants and foods are effective for stimulating hormones and solving sexual problems, and increase and strengthen men's libido. In the following, we will introduce you to some of these plants.

Increase libido using cloves

Among the libido enhancers and natural solutions to strengthen low libido in men, we can mention clove wood, which is very effective. This spice increases blood flow in the genital area and dilates the veins. If you are mentally and physically under pressure and have a lot of mental concerns that have reduced your libido, you can use this plant that increases concentration.

Strengthening sexual powers with the use of ginseng

Another popular and famous plant that is known as herbal medicine to increase male desire is ginseng. This plant has very useful properties for enhancing sexual desire. Due to its antioxidant effect, ginseng affects the endocrine glands and the nervous system and increases the strength of men.

Increase male desire with mustard

Mustard is one of the other herbs that are used to solve sexual problems. This highly characteristic and useful seasoning stimulates the sex glands, which will also result in an increase in sexual desire. Mustard increases the blood flow in the veins and stimulates the sexual organs and nerves.

Increase male libido with coriander

Coriander is one of the effective home remedies for prostate problems and has shown great effectiveness in strengthening low libido in men.

Strengthening libido using garlic

Allicin in garlic increases testosterone, which reduces cortisol and stress. Also, garlic, which is known as a herbal medicine for increasing male desire, expands the vessels in the penis area, which results in increased sexual desire in men.

Increase male libido with nutmeg

One of the best herbal medicine to increase male libido is nutmeg. This plant is known as a strong stimulant for men, which will increase their libido.

Increasing men's libido with curry spices

Kari spice is a stimulant, dilator and blood vessel strengthener, which is also used in the treatment of sexual problems. Ginger, turmeric, garlic, cardamom and various ingredients are used to prepare this type of spice, which is effective for increasing sexual desire and power.

Strengthening men's physical strength with fenugreek

This plant with its compounds can cause the production of sex hormones such as testosterone and estrogen in the body. It is also very useful in increasing sexual stimulation and orgasm.

Increasing male desire with saffron

This spice is effective in boosting mood and reducing stress. Men who use saffron will also have a higher libido.

Increase male libido with ginger

Ginger root has a warm nature, which can be effective in strengthening low libido in men.

Male sexual enhancement with cinnamon

Cinnamon can be mentioned as another herbal medicine to increase men's desire. Due to its hot and dry nature, this plant is also useful for sexual enhancement, back stiffness and increased libido.

Enhance sexual power with onions

Onion is also effective in treating sexual problems such as decreased libido and increases sexual power in men.

How to Make Vegan Mayonnaise Sauce in 5 Minutes

Mayonnaises available in the market are usually not vegan and one of their components is egg, which is an animal product that vegan vegetarians do not use. But don't worry at all, you can prepare homemade and healthy vegan mayonnaise with minimal ingredients within 5 minutes.

Vegan Mayonnaise is an excellent choice as a food seasoning, this diet sauce is noted not only for its light texture, but also for its excellent nutritional value. In addition, it does not increase bad cholesterol.

One of the items used in this recipe is aquafaba, which is made by mixing chickpea juice and has a lot of protein. Aquafaba is an excellent substitute for eggs, which is even used to prepare cakes and desserts. You can use this vegetable mayonnaise to prepare all kinds of salads, especially salads, sandwiches and mix with all kinds of sauces.

Ingredients for vegan mayonnaise:

Aquafaba, ¼ cup

Mustard, ¼ teaspoon

Sea salt, ¼ tsp

Apple cider vinegar (or white vinegar), ½ teaspoon

Maple syrup (or sugar nectar, or juice, or any natural sweetener), 1-3 teaspoons

Sunflower oil (or any odorless vegetable oil), 1-¾ cups

How to make homemade vegan mayonnaise with aquafaba:

Pour aquafaba or pea water into a glass container along with ground mustard, sea salt, apple cider vinegar and desired syrup.

Measure the oil with a measuring cup and add it. Then, with a mixer or an electric mixer at the highest speed, beat the mixture slowly for 1-2 minutes.

Move the electric mixer up and down until some air reaches the end. If it is too thin, add more oil. (The more oil you add, the creamier, thicker and denser its texture will be. Of course, you will not need more than the recommended amount.)

Adjust the taste if necessary and add more sweetener of your choice (keeping in mind that nectar or maple syrup will make it thicker).

Do not forget:

Use immediately or refrigerate in a covered container to chill - about 4 hours. It thickens even more in the refrigerator!

Store leftover mayonnaise in the refrigerator for up to 2 weeks (sometimes longer).

Vegan Mayonnaise is suitable for salad and all kinds of salads, sandwiches and combinations with other sauces!

Delicious Walnut Rice Recipe Try our Oil-Free Walnut Pilaf

Walnut pilaf is one of the types of healthy and nutritious food that has attracted many fans, the preparation of walnut pilaf is very simple and you can easily prepare it at home.

Necessary ingredients to prepare walnut rice

Rice: three and a half cups

Mutton: three hundred grams

Onions: three medium ones

Walnuts: three hundred grams

Saffron: as much as needed

Barberry: as much as needed

How to prepare Majlisi walnut pilaf with a unique taste

In the method of preparing walnut rice, first cut the fresh mutton in the form of stuffing, then flavor it with the help of spices such as saffron and black pepper.

Now put a suitable dish on the heat, then grate or finely chop an onion into it and fry it. Now add a little oil and fry the onions together with the pieces of meat until the meat changes color.

Now add two glasses of water to the roasted meat, and after the water boils, reduce the flame until the meat is completely cooked, pour some oil into another container, finely chop another onion and fry it until it turns golden. Add onions, salt and turmeric, then remove from oil and set aside.

At this stage of the preparation of walnut pilaf, chop the walnuts coarsely by hand and let them stay in cold water for an hour, then remove the top skin of the walnut and fry it in a little oil and add the washed barberry to it. fry

Now add the golden onion that you have prepared in advance along with the cooked meat and thick saffron. If you wish, you can also add a little ground cardamom, then fry it for a few minutes to let the aroma of cardamom rise and leave it aside. .

In the last step of how to prepare walnut pilaf, drain the rice and put the prepared ingredients on top of the rice and let it infuse and after infusing, serve in the desired dish, then top the rice with barberry, saffron and vegetables. Decorate as you like, drink.

Is Veganism Cruelty-Free Exploring the Truth Behind this Lifestyle

As a passionate vegan, I believe in the power of plant-based living to positively impact the world. For many of us, adopting a vegan lifestyle is driven by a desire to oppose the exploitation and cruelty inflicted upon animals for food, entertainment, beauty, and clothing. We strive to make choices that align with our values and minimize harm.

However, it’s important to recognize that the notion of veganism being completely cruelty-free is a myth.

Before delving into the debate, it’s crucial to understand the distinction between the terms “cruelty-free” and “vegan.” While these terms are often used interchangeably, they hold different meanings regarding animal welfare and ethical living.

The concept of cruelty-free refers to products that have not been tested on animals during their development and production processes. This term is commonly associated with cosmetics, personal care items, and household products, highlighting the avoidance of animal testing in these industries.

However, it’s important to note that being cruelty-free does not necessarily guarantee that a product is free from animal-derived ingredients.

On the other hand, veganism extends beyond avoiding animal testing and encompasses a lifestyle that excludes the consumption and use of animal-derived products. A vegan diet eliminates meat, poultry, fish, dairy, eggs, honey, and other animal-based ingredients. Also, a vegan lifestyle involves using clothing, cosmetics, and other consumer goods free of animal-derived ingredients or by-products.

In a world dominated by factory farming, it’s time to shed light on the harsh realities animals endure. Confinement practices, such as keeping animals in cramped spaces and cages, deprive them of the ability to express natural behaviors and inflict immense suffering. Additionally, cruel procedures like debeaking, tail docking, and castration are routinely performed without anesthesia, causing immense pain and distress.

Moreover, let’s not overlook the devastating environmental consequences of animal agriculture. The massive amounts of land, water, and resources required for feed crops and livestock contribute to deforestation, water pollution, and greenhouse gas emissions, exacerbating climate change. Acknowledging these realities urges us to seek a more compassionate and sustainable path.

Choosing a vegan lifestyle is more than just a personal preference; it is a compassionate lifestyle that seeks to reduce animal suffering. By embracing veganism, we stand against animal exploitation and cruelty. A plant-based diet offers countless benefits in reducing animal suffering. It allows us to break free from the vicious cycle of animal agriculture and nourish our bodies with wholesome plant-based foods. Moreover, a vegan lifestyle is no longer limited to bland salads and tofu. The incredible variety and availability of vegan alternatives today make it easier than ever to embark on this compassionate journey.

From delicious plant-based meats and cheeses to delectable dairy-free desserts, a world of cruelty-free culinary experiences is waiting to be explored.

When adopting a vegan lifestyle, we extend our compassion beyond our plates to encompass every aspect of our lives. It’s not just about what we eat but also about our choices in other areas, such as clothing and cosmetics.

The fashion and beauty industries have long relied on animal-derived materials like leather, wool, and silk and animal testing for cosmetic products. As vegans, we challenge the status quo by opting for ethical alternatives, such as cruelty-free and vegan-friendly clothing and cosmetics.

Choosing clothes made from sustainable plant-based materials and cosmetics not tested on animals sends a powerful message that we value all living beings and refuse to support industries that exploit them.

Opting for cruelty-free alternatives can align our values with our purchasing decisions and positively impact animal welfare. When it comes to clothing, for instance, we can choose garments made from plant-based fabrics like organic cotton, hemp, or bamboo instead of materials derived from animals like leather, fur, or silk. Similarly, in cosmetics, we can opt for brands that do not test their products on animals and are transparent about their ingredients.

As a vegan, I strongly believe in extending compassion to all living beings, including refraining from exploiting animals for entertainment. From circuses and zoos to marine parks and horse-drawn carriage rides, numerous forms of entertainment rely on the captivity, confinement, and forced performances of animals.

These practices often subject animals to stress, deprivation, and physical harm, undermining their natural instincts and well-being.

As vegans, we recognize the inherent rights of animals to live free from exploitation and choose to boycott such forms of entertainment that perpetuate their suffering.