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عناوین یادداشت‌ها

  • What Happens If a Vegan Accidentally Eats Meat چهارشنبه 5 مهر 1402 09:37
    Some people who have chosen vegetarianism , after a few months or a few years, decide again to use all kinds of meat and abandon the previous dietary restrictions. But if you have tried such a thing, you know that using meat again will definitely be associated with various changes in the digestive level and in the...
  • plant based diet for athletes سه‌شنبه 4 مهر 1402 14:58
    If you follow a vegan (vegetable) diet, you can also exercise. Vegetarian diets are suitable for all people. A vegan diet, if you choose the right foods, will provide you with all the nutrients your body needs, but still, this diet should be well planned to prevent nutritional deficiencies and damage to you....
  • Discover the Best Vegan Sources of Calcium for Strong Bones سه‌شنبه 4 مهر 1402 09:52
    No matter what diet you choose, the public often overlooks the importance of calcium . However, identifying and using plant sources of calcium is very important, especially for vegans because they do not use animal dairy products. Of course, there is no need to worry because plant sources of calcium are very rich and...
  • Do vegans eat fish دوشنبه 3 مهر 1402 12:07
    Vegetarian diets have become more popular in recent years, and people may choose to do so for ethical, environmental, religious, or health reasons. A vegetarian diet emphasizes plant-based food elements and includes some animal foods, so you may be wondering, do vegetarians eat fish or seafood? Some vegetarians, known...
  • Professional athletes that are vegan یکشنبه 2 مهر 1402 10:05
    The vegetarian and vegan diet is attracting the attention of more people around the world day by day and the number of its fans is increasing rapidly. Interestingly, despite the common misconception about this diet, which is said to lack enough nutrients and protein, especially for athletes, many athletes and...
  • Discover the Best 5 Vegan Protein Powders for Muscle Growth شنبه 1 مهر 1402 19:47
    Choosing the subject of plant protein sources shows that you either disagree with eating meat and its high cost for muscle building, or vegetarians and supporting animal rights. Well, honestly, there was a mistake for the bodybuilders for a long time that "muscle building is not possible without eating...
  • What does vegan diet means + Anything about this lifestyle شنبه 1 مهر 1402 16:59
    What is a vegan diet ? When I go to the restaurant and etc. everyone asks me the same question. Some of them are curious about the vegan lifestyle and want to know more about that. On the other hand, some people are interested in starting a vegan diet and try to know anything about that. I am Sara and started the...
  • 5 Things You Need to Know about Veganism for Beginners سه‌شنبه 28 شهریور 1402 22:26
    Vegetarianism is not just a diet. Rather, it's a healthy lifestyle that can be a little challenging at first. This style of eating requires learning a variety of things that will initially help guide vegan beginners to take the basic path. What is vegan? Most people think that veganism is only about food. But there is...
  • Do you know vegan sports celebrities دوشنبه 27 شهریور 1402 22:33
    Everyone believes that you can be a top athlete only when you eat meat, dairy, etc. But this belief is wrong. Because when you choose a plant-based diet, you have the opportunity to use a lot of food like vegetables, seeds, etc. to strengthen your body. I am Sara and in this article, I want to talk about vegan sports...
  • Do you know vegan celebrities in 2022 دوشنبه 27 شهریور 1402 19:07
    Do you love animals and the earth? Vegan is the best lifestyle for you. I am Sara and I have been vegan for a long time. I choose this lifestyle because I think the earth is for all of the US. When I wanted to start this lifestyle, I researched about vegans a lot and I found amazing results in celebrity vegans ! That...
  • Do you know vegan singers female & male in 2022 دوشنبه 20 شهریور 1402 19:35
    I think this sound can only be for a specific person with a clean eating plan. Because only a clan-eating plan can make you sound wonderful. Do you know this song’s owner? I am Sara and in this article, we want to talk about vegan singers. Women and men with amazing sounds and songs and healthy lifestyles. Follow me...
  • How To Make Vegan Red Lentil Tofu At Home دوشنبه 20 شهریور 1402 18:52
    Let me introduce you to the amazing world of Vegan Red Lentil Tofu , It’s incredibly easy to make and has many awesome benefits. First off, let’s talk about the simplicity of this recipe. You just need some soaked red lentils, garlic, lemon, water, salt, red pepper, and nutritious dry yeast. Mix it all up, cook it in...
  • How To Make Peanut Milk At Home In 10 Minutes پنج‌شنبه 16 شهریور 1402 07:51
    Peanut milk is a plant-based alternative to cow’s milk that’s great for those who are vegetarian, lactose intolerant, or just like the taste. I remember that the first spark of peanut milk in my mind happened when I was traveling, and on the way, a man was selling his car full of fresh peanuts. It was the first time I...
  • Do vegan products contain chemicals Healthy Vegan Diet پنج‌شنبه 16 شهریور 1402 07:18
    Going vegan is a big decision, and it’s one that I made a few years ago. At first, I thought it was the healthiest choice I could make, but I quickly realized that wasn’t necessarily the case. While veganism is a great way to reduce animal exploitation and cruelty, it is important to ensure that we are not harming our...
  • How to Make a Raw Vegan Cauliflower Lentil Salad سه‌شنبه 14 شهریور 1402 19:52
    Indulge in the delectable world of raw vegan cuisine with thi s delightful and nutritious Cauliflower Lentil Salad – a wholesome and satisfying meal crafted for both raw vegan enthusiasts and health-conscious individuals. Embarking on my raw vegan journey, I discovered many new and exciting culinary experiences,...
  • How To Make Melon Seed Milk Easy Recipe سه‌شنبه 14 شهریور 1402 18:59
    Melon seed milk is one of the most interesting and useful types of homemade summer drinks, which is prepared very quickly and easily. In the preparation of melon seed milk, you can use both cow's milk and vegetable milk. This delicious milk can be prepared in different ways and you can add some cinnamon or ginger to...
  • Does Eating Human Meat Change Your DNA دوشنبه 13 شهریور 1402 16:03
    I’ve been curious about the effects of consuming different types of meat , including the unthinkable – human flesh. Yes, you read that right. As a vegetarian, the thought of consuming another human being’s meat is abhorrent to me; I’ve always believed in cruelty-free and healthy plant-based nutrition. However, I...
  • Will Vegan Protein Cause Acne دوشنبه 13 شهریور 1402 14:43
    When it comes to protein supplements, two available options are vegan protein and whey protein. Although both can provide a reliable source of protein, there are some differences between them. Many believe that vegan protein offers many health benefits, and one of them is it does not lead to the development of Acne on...
  • How To Make Hemp Milk At Home یکشنبه 12 شهریور 1402 09:29
    Hemp milk is a popular plant-based alternative to cow's milk and is made from real hemp seeds and is rich in high-quality plant protein, healthy fats and minerals. Drinking hemp milk is good for skin health and heart protection. This milk is prepared by mixing water with cannabis seeds (Cannabis sativa). This plant is...
  • 47 vegan events Worldwide in 2023. Don’t miss out! شنبه 11 شهریور 1402 07:53
    World Vegan Day is celebrated on November 1st and it amazes us how far the movement has come! World Vegan Day reminds us of when veganism started as a diet and then eventually became a lifestyle choice. The joy and benefits of veganism are affirmed on this dedicated day, showing how easy it is to live a cruelty-free...
  • How To Make Vegan Burger With Black Peas شنبه 11 شهریور 1402 07:17
    Easy Black Pea Burger Recipe is a delicious and nutritious vegan option that will change your perception of hamburgers! Being vegetarian doesn’t mean you have to give up hamburgers! We, vegans, have various delicious and healthy burger options with different flavors. So, Don’t let being vegetarian hold you back from...
  • Does plant-based yogurt contain just as many probiotics جمعه 10 شهریور 1402 07:49
    Yogurt is one of the most popular dairy products around the world. Many of us prepare and consume this dairy product every day, either because of its lovely taste or because of its nutritional value and countless properties. But what is probiotic yogurt ? Do you know the effects of consuming this food? The...
  • How To Make Quinoa And Red Bean Burger جمعه 10 شهریور 1402 07:11
    Quinoa burger is a very tasty veggie burger that is prepared very quickly. It is not bad to know that McDonald's and KFC, as the two famous hamburger brand giants in the world, have been cooking recipes for vegetarian burgers, from soy burgers to various types of burgers with legumes such as white beans and quinoa, in...
  • Raw Vegan Diets & Risk of Heart Disease (All Benefits) چهارشنبه 8 شهریور 1402 19:59
    The results of various research which have been done in recent years show how people can benefit from a vegan diet, and one of the main health benefits that people can enjoy is not only lower heart disease risk but also to keep balance in weight and cholesterol level. I am one of those who saved my heart by going raw...
  • How to Make Soy Tofu at Home چهارشنبه 8 شهریور 1402 11:41
    Tofu preparation is similar to homemade or local cheese. Soybeans are first soaked in water and then ground, boiled and filtered to make soy milk. After that, calcium or magnesium salt is added to coagulate the milk and it is coagulated and pressed. The tofu obtained in this way may be silky or soft, firm or very...
  • Veganism Fun Facts 32 Surprising Insights into vegan diet دوشنبه 6 شهریور 1402 20:02
    Veganism is a lifestyle that prioritizes consuming plant-based products while excluding animal-based products. It has gained popularity as a dietary choice, increasing the number of people embracing this lifestyle. However, despite its growing acceptance, some individuals still have unresolved concerns about veganism....
  • How To make Vegan Soy Burger دوشنبه 6 شهریور 1402 11:53
    Are you also a fan of eating all kinds of food with soy? Hamburger with soy is one of the types of diet food that has become popular among people for various reasons. Soy burgers are less expensive to make and use inexpensive ingredients, yet are packed with nutrients that make them a healthy option for a full lunch...
  • If Everyone on Earth Suddenly Became Vegan, What Would Happen شنبه 4 شهریور 1402 18:54
    The result of some research shows that if we eliminate meat from our diet, we may be able to maintain our health and our planet to some extent, but this issue will definitely harm millions of people. Humans turn to vegetarianism for many reasons. Some do it to reduce the suffering of animals and others become...
  • 24 Plant-base sources that increase libido for vegans شنبه 4 شهریور 1402 11:34
    Since sexual desire and power is an important part of men's life and masculinity, most of them will not talk about this problem when they face a lack of sexual desire. Men believe that they do not become reluctant at all, but the reality is different. Many men have low libido for various reasons. The sooner the causes...
  • How to Make Vegan Mayonnaise Sauce in 5 Minutes پنج‌شنبه 2 شهریور 1402 20:32
    Mayonnaises available in the market are usually not vegan and one of their components is egg, which is an animal product that vegan vegetarians do not use. But don't worry at all, you can prepare homemade and healthy vegan mayonnaise with minimal ingredients within 5 minutes. Vegan Mayonnaise is an excellent choice as...